You don’t have to face it on your own
Come and join us along with Dudley & Walsall Mental Health Partnership NHS Trust and Cranstoun Sandwell. Help us let people know that you don’t have to face it alone and that there is help and support out there for you.
If you or someone you know is feeling suicidal or going through a tough time at the moment, don’t face it alone, give the Samaritans a call on 116 123. If you don’t feel comfortable speaking on the phone you can always send an email to firstname.lastname@example.org or write them a letter:
PO Box 9090
UK FK8 2SA
Please be aware that when sending an email or letter it wil take a little longer for someone to get back to you.
Or why not pop in to one of their local branches? Use the branch locator on the Samaritans website to find where your local one is: https://www.samaritans.org/branches/