Try Tai Chi at the Carlisle Centre
Mixed ability classes – Beginners and advanced participants are welcome!
Weekly on a Thursday evening 7:30pm – 8:30pm
Starting on Thursday 7th of February 2019
T’ai Chi Chuan (Taiji quan) is an ancient Chinese martial art which is practised throughout the world. In recent times it has become less known or its martial prowess and more as a gentle exercise for promoting good physical and mental health.
Our instructor, Craig Swinnerton, is a Senior Instructor with Zhong Dao, an
Advanced Instructor with the T’ai Chi Union for Great Britain (TCUGB) and an authorised Instructor with British Council for Chinese Martial Arts (BCCMA).
For further details please contact Ade on 07852 766023
or Craig on 07835 150905