Healthy Body, Healthy Mind

village hotel logoWe visit the Village Hotel in Dudley once a week to use their state of the art gym, swimming pool, spa pool, sauna and steam room.

Each person sets their own fitness goals and the group members encourage each other to achieve these goals. Afterwards we often have a cuppa in the café.

The cost is £5 per person per session.

Here are a couple of comments from people who attend this session:

“Just getting out and moving around makes me feel ten times better”

“I like to exercise because it’s good to look after your body”

If you are interested in this activity fill out the contact form below or ring us on 01384 442938

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