1 in 6 Gaming Group

 

1 in 6 Gaming is a peer support group for people who enjoy playing a wide range of board games. These include war games, card games and painting board game miniatures  

The group is self led and designed to break the stigma of mental health and anyone who is suffering from it. 

Gaming and mental health

Playing games with others can help improve mental health in a number of ways.

Laughter – laughter increases our endorphin levels, the chemicals that make us feel happy.
Reduce Isolation – isolation is one of the main causes of mental health problems. Meeting regularly with other people reduces isolation and can help improve your mental health.
Reduce stress – when our body is in a relaxed state our stress levels decrease.
Shared experiences – the chance to talk to others who understand what it is like to live with a mental health problem and learn new coping strategies

1 in 6 gaming meet regulatory on Tuesday evenings from 7-9:00pm in Brierley Hill. 

If you would like to join the group please call Joe on 0743396555 or by email oneinsixgaming@gmail.com.

Alternatively you can fill out the form bellow.