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As 1 in 4 of us will experience some kind of mental health problem in our lifetime we need to feel comfortable talking about mental health so we can help one another.

We aim to reduce the stigma attached to mental health by increasing knowledge about mental health distress, finding ways to recover and maintain positive mental wellbeing.

Our training is ideal for people who want to be more aware of the impact of mental health on their organisation. This could be about how to keep your staff emotionally well or how to provide your service to people experiencing mental health distress. It is a cost effective way to create a healthier environment, by finding ways to manage mental health, spot symptoms and promote recovery.

Our team of trainers have all had experience of mental health distress and this unique insight means we can provide you with practical and positive solutions for everyday mental health dilemmas.

We are able to design training that best meets your needs so please feel free to call us and discuss your requirements on 01384 442938 and ask for Liz. Alternatively fill out the contact form below and we will get back to you.

Please look at the following pages for more details of the various courses we offer.

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