Dudley Mind Walking Group

Dudley Mind Walking Group

Dudley Mind’s walking group all enjoy going for long walks together every last Saturday of the month to help improve their mental wellbeing.

The walks are led each month by our two friendly walk leaders Kirpal and Ade who both have their own experience with mental health.  

The location of the walks changes from month to month. Past walks have taken place at Kinver Edge, Leasowes Park and the grounds surrounding Wollaston Tennis club.

If you would like to join the group call Simon at Dudley Mind on 01384 442938 or email enquiries@dudleymind.org.uk

Physical activity and mental health

The Mind Get Set to Go Programme has proven that taking part in a physical activity improves peoples mental health and wellbeing.

If you would like to learn more about the Get Set to Go Programme and the findings from it, please download the GStG Summary Evaluation.