Dudley Mind Walking Group

Dudley Mind Walking Group

Our walking group is a friendly, welcoming and supportive group of people who all enjoy meeting up once a month for a walk and a chat together, to help improve and manage their mental health and wellbeing.

The walks are led each month by our two friendly walk leaders Kirpal and Ade who both have their own experience with mental health as well as being members of our board of trustees.  

The location of the walks changes from month to month. Past walks have taken place at Kinver Edge, Leasowes Park and the grounds surrounding Wollaston Tennis club.

Below is our schedule of walks for February – June 2019 

Saturday July 27th  – Wollaston  – canal and fields  (including half way refreshment stop at Bell’s Fisheries Café!)

Meet at 10:00am, Wollaston Tennis Club car park (off A458 Bridgnorth Road). Easy walk, flat but occasional stile – might be muddy.

Saturday August 31st – Leasowes Park –  Leasowes Park Halesowen

Meet at 10:00am, Leasowes Park car park. Moderate walk, some steps – but rewarded with great views!

Saturday September 28th  – Bunkers Hill Wood Walk, Stourbridge

Meet at 10:00am, Bunkers Hill Wood car park. Moderate walk, some hills – nice views and (hopefully) spring flowers!

Saturday October 26th – Kinver Canals & Bluebells walk, Kinver (including optional café stop at the end)

Meet at 10:00am, Clock Tower, Kinver High Street. Easy walk, some stiles – might be mud.

Saturday November 30th – Baggeridge Park, Sedgley (including optional café stop)

Meet at 10:00am, Baggeridge Park car park. Easy walk.

Saturday December 28th – Himley Park and Railway Walk, Himley

Meet at 10:00 am Himley Hall & Park car park. Moderate walk – bring picnic items for the end (weather permitting!)

If you would like to join the group call Simon at Dudley Mind on 01384 442938 or email enquiries@dudleymind.org.uk You can also fill out the form at the bottom of this page and we will be in touch with you soon. 

Physical activity, nature and mental health

The Mind Get Set to Go Programme has proven that taking part in a physical activity improves peoples mental health and wellbeing. If you would like to learn more about the Get Set to Go Programme and the findings from it, please download the GStG Summary Evaluation

As well as taking part in a physical activity, being outside amongst nature can also have positive effects such as