Information regarding our support groups

Category: News & Written by Simon On July-28-2020 17:26:53 Comments: 0

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Our support groups are now able to meet in person again now that restrictions around COVID-19 have relaxed slightly.  Important info ...

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Guided Meditation

Category: News & Written by Simon On July-27-2020 12:41:45 Comments: 0

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We should all take the time to relax and take time to ourselves. Although, most of us i'm sure, are guilty of not doing this (myself included!!).&n...

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Videos from Alexander

Category: News & Written by Simon On June-15-2020 09:50:01 Comments: 0

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Sleep is important for our mental health and for some getting to sleep can be a problem. One of our volunteers Alexander, who is also a Clinical Hy...

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Oliver's Legacy

Category: News & Written by Simon On June-03-2020 09:33:49 Comments: 2

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To develop a pathway for people who have lost someone who was struggling to manage their mental health and to support anyone feeling unable to cop...

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Save water, raise funds!

Category: News & Written by Simon On May-29-2020 13:44:23 Comments: 0

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By saving on your water you could help raise money for Dudley Mind and help us to support people locally with the...

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