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It has been a strange last couple of weeks for most of us who have been isolated at home. Last week we posted a simple list of things you can do at home: https://dudleymind.org.uk/fullpost.php?id=190 This week we have something different for you to try. How about learning to Bhangra Dance with the Jodi Dancers ? Read more here: https://dudleymind.org.uk/fullpost.php?id=194
During this year's Black Country Business Festival, we will be teaming up with
@JJXLogistics
during their FREE Creating a Mentally Healthy Workplace lunchtime event. For full details and to register your free place please visit: https://eventbrite.co.uk/e/creating-a-mentally-healthy-workplace-tickets-97717225853

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Stress

Category: News & Written by Simon On November-03-2019 16:55:37 Comments: 1

Stress… a word that I’m sure we are all familiar with and something that we have all experienced at some point during our lives. Whether we experi...

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Discover Mindfulness

Category: News & Written by Simon On November-03-2019 12:02:31 Comments: 0

Discover Mindfulness Starting from 30th of November we will ...

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A Spooktacular poetry workshop

Category: News & Written by Simon On October-24-2019 11:39:53 Comments: 0

Our next poetry workshp Following the success of last month’s visit at which current members read their...

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Sandra's World Mental Health Day interview with BCR

Category: News & Written by Simon On October-21-2019 14:56:58 Comments: 0

Black Country Radio World Mental Health Interview with Sandra Our Ceo Sandra recently visited Black Country Radio to discuss World Menta...

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The Dawn - A song by Jonny Cole

Category: News & Written by Simon On October-15-2019 15:53:09 Comments: 0

Inspired Local DJ, comedian, radio presenter and singer songwriter (hope I didn't miss anything)

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