PHP Social Stream: There is no feed to show!
We should all take the time to relax and take time to ourselves. Although, most of us i'm sure, are guilty of not doing this (myself included!!).
Below is a short 5min guided meditation recording that you can listen to. Take the time today to sit by yourself and listen., empty your mind of all your worries and negative thoughts.
The Mind Hub
Bushey Fields Hospital
Bushey Fields Road
Dudley, DY1 2LZ