Dudley Mind - Working across the Black Country

Youth Mental First Aid Online Course


We will be holding an online Youth Mental Health First Aid Course starting Monday 17th May, open to individuals and organisations on the following dates.


All dates below cover the whole course and you will need to attend all four. There are also activities you will need to complete online on your own between each of the four sessions.


Monday 17th May - 2:00pm – 4.15pm
Wednesday 19th May - 2:00pm – 4.15pm 
Monday 24th May - 2:00pm – 4.15pm 
Wednesday 26th May - 2:00pm – 4.15pm 


Price per person is £150 which includes manual, workbook and certificate. 


To book a place please visit: 


https://mhfaengland.org/course-booking-form/?id=6546db0d-73ae-eb11-8236-000d3ada3064


Alternatively contact Sandra on 01384 685061 or via email at sandra.vaughan@dudleymind.org.uk


Youth Mental Health First Aid Online 


This online course qualifies you as a Mental Health First Aider, giving you:



  • An in-depth understanding of young people’s mental health and factors that affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues 

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

  • Ability to support a young person with a long term mental health issue or disability to thrive

  • Tools to look after your own mental wellbeing ​




Takeaways


Everyone who completes the course gets:



  • A certificate of attendance to say you are a Mental Health First Aider

  • A manual to refer to whenever you need it

  • A quick reference card for the Mental Health First Aid action plan

  • Enhanced interpersonal skills such as non-judgemental listening

  • A workbook including a helpful toolkit to support your own mental health




Course outline


Session 1


Individual learning (1 hour 15mins):



  • Activity 1: Why Youth Mental Health First Aid?

  • Activity 2: What is ALGEE

  • Activity 3: What is mental health?

  • Activity 4: Mental health and stigma 

  • Activity 5: Mental health quiz: Impact of mental health

  • Activity 6: Risk and protective factors for mental health 

  • Activity 7: The Stress Container 


Live session (2 hour 35 minutes):



  • Introduction to the course

  • Outline of live session 1, the value of Youth Mental Health First Aid

  • Introduce ALGEE

  • Recap what mental health is 

  • Recap the Mental Health Continuum 

  • Stigma 

  • Recap why Youth Mental Health First Aid is important 

  • Recap risk and protective factors 

  • The Stress Container 

  • The Frame of Reference 


Session 2


Individual learning (1 hour 15 minutes):



  • Activity 8: Your Stress Container

  • Activity 9: Your Frame of Reference

  • Activity 10: What is depression?

  • Activity 11: What is anxiety?
     


Live session (2 hours 10 minutes):



  • Introduction to live session 2

  • Recap of homework after live session 1

  • Recap depression 

  • Signs and symptoms of depression in a young person 

  • Recap anxiety 

  • Signs and symptoms of anxiety in a young person 

  • ALGEE for depression and anxiety in a young person 

  • ALGEE for depression and anxiety, action 1 

  • ALGEE for depression and anxiety, action 2-5

  • Self-care and close 


Session 3


Individual learning (1 hour 20 minutes) 



  • Activity 12: Adolescent brain development

  • Activity 13: About suicide

  • Activity 14: Suicide risk factors

  • Activity 15: What is psychosis?

  • Activity 16: Lived experience of psychosis

  • Activity 17: ALGEE for psychosis 


Live session (2 hours 5 minutes)



  • Introduction to live session 3

  • Recap suicide

  • Explore the impact of suicidal feelings

  • ALGEE for suicidal crisis

  • Practice non-judgemental listening skills

  • Recap psychosis

  • Recap warning signs and symptoms of psychosis

  • Recap ALGEE for psychosis


Session 4


Individual learning (1 hour 35 minutes)



  • Activity 18: What is self-harm?

  • Activity 19: What are eating disorders?

  • Activity 20: Resilience

  • Workbook activity 7: My action plan for using Youth Mental Health First Aid (completed after live session)
     


Live session (2 hours 25 minutes)



  • Introduction to live session 4

  • Recap self-harm, the self-harm continuum

  • Warning signs of self-harm in young people

  • ALGEE for self-harm

  • Recap eating disorders

  • ALGEE for eating disorders

  • Applying MHFA to family and carers; the Recovery Tree

  • Evaluation forms and close


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The Mind Hub

Bushey Fields Hospital

Bushey Fields Road

Dudley

DY1 2LZ

01384 685060

enquiries@dudleymind.org.uk